We offer regular running sessions for all members and all abilities.

We regularly run group training sessions on Tuesday and Thursday evenings. Exact locations and nature of sessions vary and there is an emphasis on social running. Frequently used locations are shown below, but members will receive communincations confirming details regularly, via Email, Facebook or Club News.

Tuesday Evenings (October to March)

During the Autumn/winter our running sessions are often held in one of two locations:
 
Worthing promenade (opposite Heene Road). Most runners meet at the training location at 6.45pm but some will run the 3.5 miles from the club. Training commences at 7pm.

Adur Avenue. Most runners meet at the club at 6.30pm to run the short distance to the training location. Training commences at 7pm.

Worthing Promenade

Adur Avenue

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Tuesday Evenings (April to September)

During the Spring/Summer our structured training sessions are held in one convenient location:
 
Highdown field (nr Highdown Gardens). Most runners meet at the club at 6.45pm to run over together to the training location. Training commences at 7pm.

Highdown Field

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Thursday Evenings (Year Round)

Meet at the West Worthing Tennis Club  at 6.30pm.  Runners are divided into ability, speed and distance groups to suit all needs and training requirements.  No one is left behind.

West Worthing Tennis Club

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