We offer regular running sessions for all members and all abilities.

We regularly run group training sessions on Tuesday and Thursday evenings. Exact locations and nature of sessions vary and there is an emphasis on social running. Frequently used locations are shown below, but members will receive communincations confirming details regularly, via Email, Facebook or Club News.

Tuesday Evenings (October to March)

During the Autumn/winter in 2017 Tuesday night training will rotate around 4 venues: Fernhurst Drive, Adur Avenue, Worthing Prom at the bottom of George V Avenue and Nelson Road.  The venue will be published by email and will be on the club notice board but may be subject to change due to weather conditions.

​Meet at the club at 6.30pm to run the short distance to the training location except for the Worthing Prom when most people will meet there.

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Fernhurst Drive

Adur Avenue

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Tuesday Evenings (April to September)

During the Spring/Summer our structured training sessions are held in one convenient location:
 
Highdown field (nr Highdown Gardens). Most runners meet at the club at 6.30pm to run over together to the training location. 

Highdown Field

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Thursday Evenings (Year Round)

Meet at the West Worthing Tennis Club  at 6.30pm.  Runners are divided into ability, speed and distance groups to suit all needs and training requirements.  A member of the committee will always run with any new members to ensure nobody is left behind.

West Worthing Tennis Club

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