Worthing Striders' popular beginners course returns on Thursday 12 May.
This is a fantastic opportunity for new runners and those returning from a break or injury to get back into running in a safe environment. Our LERF certified Striders will be on hand to give you all the support you need for getting started with good technique.
We offer the 10 week course on our summer training grounds at Highdown, on the lower fields. Parking is available in the lower carpark just off the Littlehampton Road on the A259. The course is £20 and for those runners opting for full membership at the end of the course (Worthing Striders and West Worthing Tennis Club) your beginners fee is then taken off the price. Existing members are welcome at no additional cost.
For the first session we ask attendees to arrive between 6.30pm and 6.45pm with their completed registration form and signed disclaimer (please email us if you are not in receipt of these).
See you on Thursday 12 May!