Emma Macready on Tuesday 25th July.
This is a “Bring a friend” opportunity
Many will know Emma from seeing her out in front at local running races, like the Sussex Cross Country events.
She is a sports graduate/PE teacher and total all-round runner with sub 17 min 5k, and sub 3hr marathon races to her name.
One of her most notable achievements is a Bronze medal in the national 3000m Steeplechase British Champs in 2014.
Emma, and her partner Martin Footman, (a successful middle and long distance runner), run “YMN” … Your Next Move, Fitness Training at www.ynmfitness.com
Please bring a friend and we can all look forward to an exciting evening of running based fitness exercises etc.