Exciting May ahead!

13th Sunday            WSFRL Portslade Hedgehoppers, 5 miles   … 11:00am

16th Wednesday     WSFRL Arunners Beach Run,    5 miles       …… 7:30pm

20th Sunday             Bognor Prom 10k                                                        … 10:30am

22nd Tuesday           Emma Macready, Guest Coach
23rd Wednesday     WSFRL Chichester, Trundle Hill Run,   10k   … 7:30pm
24th Thursday          Joint Curry Night, Mahaan                                      … 8:15pm

27th Sunday             “Superstars Week-end” at WWTC, Tennis v. Squash players, culminating in 80’s tribute Band “Synphony 101” . Tickets £10, available from reception.