To great attendance Ann Carpenter hosted the first class with the support of our newest Coach, Andy Carpenter, and a small group of our existing members. It was great to see a couple of returning faces and inspiring to see so many new runners taking the first steps on their journey to achieve individual goals.
Last night started with a light run/walk followed by some dynamic stretching to get everyone warmed up, groups of five then formed relay teams for some short distance running. The group then took a short run/walk around the field before resuming another round of relays and finishing with some stretching
Everyone at the session had a great time and all did a great job on their opening class overcoming the initial nerves and apprehensions. Well done, runners!
There is still time to join the Beginners Course with 9 remaining classes to be offered. The next class is Thursday 19 May at 7pm on Highdown fields off of Highdown Rise.
Contact us for more information.