on Tuesday 12th September.
Worthing Striders are privileged to have top local runner Emma coming back for another expert Coaching session on Tuesday 12th September starting at 6:40pm, Highdown field.
Many of you have got to know Emma over recent weeks at her popular Saturday morning “High Intensity” interval running sessions that she runs with her partner Martin Footman at Goring seafront.
“YMN” … Your Next Move, Fitness Training at www.ynmfitness.com
Please bring a friend and we can all look forward to an exciting evening of running based fitness exercises etc.