A group of more than 40 Striders enjoyed a tough training session with Emma Macready on Tuesday 22nd May. Pictured above is a tired bunch of Striders!
Worthing Striders are privileged to have back top local runner Emma MaCready for another expert coaching session on Tuesday 22nd May starting at 6:40pm on Highdown field.
Many of you know Emma, and her partner Martin Footman, from “YMN” … Your Next Move, Fitness Training, www.ynmfitness.com They run popular Saturday morning “High Intensity” interval running sessions at Goring seafront which could complement your Striders running.
Please bring a friend and we can all look forward to an exciting and motivational evening of fitness based exercises and running.
13th Sunday WSFRL Portslade Hedgehoppers, 5 miles … 11:00am
16th Wednesday WSFRL Arunners Beach Run, 5 miles …… 7:30pm
20th Sunday Bognor Prom 10k … 10:30am
22nd Tuesday Emma Macready, Guest Coach
23rd Wednesday WSFRL Chichester, Trundle Hill Run, 10k … 7:30pm
24th Thursday Joint Curry Night, Mahaan … 8:15pm
27th Sunday “Superstars Week-end” at WWTC, Tennis v. Squash players, culminating in 80’s tribute Band “Synphony 101” . Tickets £10, available from reception.
Worthing Striders enjoyed a great, although tough at times, evening with guest coach Jo Meaney last Tuesday [24th April]. Check out these photos to see how much we enjoyed the evening. Thanks to Jo and Ben for the photos.