“Guest Coach of the Month” is  …  Jo Meaney
on Tuesday 24th April.

Worthing Striders are privileged to have Jo Meaney
along as “Guest Coach of the Month” on Tuesday 24th April
starting at 6:45pm, Highdown field.
Please wear your Striders running top for the group photo.
 
Many of you will remember Jo as a member of Striders in the past.
Jo is a personal trainer with the “SussexFit” team. She lives her life through sport and fitness having worked in the industry for over 10 years.
Please bring a friend and we can all look forward to an exciting evening of running based fitness exercises etc.                                       Worthing Striders

THINKING OF TAKING UP OR GETTING BACK INTO RUNNING?
What?               A beginners’ running course, using the  
                                   “Couch to 5K” principle.
Where?           “The West Worthing (Tennis & Squash) Club”
                            Titnore Way, Worthing,   BN13 3RT.
When?              Starts Tuesday 17th April at 6:30pm for 8 to 10 weeks.
Who?                This beginners’ group will be led by a
                           qualified Leader in Running Fitness (LiRF).
Cost?                 £20    …   (£10 Reimbursed if you join Worthing Striders).
To register your interest, and for more information,     
please e-mail us     striders2017@gmail.com
                                                                                          
                                             Sponsored by
                                   Jacobs Steel Estate Agents