We all arrived on what proved to be a very chilly morning no one really wanted to strip off and start the race.. However it soon warmed up when we started. Striders where well represented in this event at all levels.
The course has changed for the better since i last did it 5 years ago and for the better a very flat fast course with brilliant support for the runners. For some strange reason i thought i would go for it i have been trying to get under 45 mins for manly years and have come so close many times. This time i was lucky and was able to take 50 secs of my time to get under the 45 so very happy . I know a few other club runner got PB and well done to them on there efforts